Andry Sophocleous Logo
I am yoga teacher and teach creative vinyasa flow classes, characterised by free flow sequencing, with fun backbends and inversions. They might be somewhat challenging, but always fun. Due to the challenging nature of these classes, I have only dedicated yogis attending. My style is heavily influenced by the great Sri Dharma Mittra who has been guiding my yoga path for the past 12 years. Most people who have taken my classes characterise them as very flow-y we move all the time with the breath, sweat, detox. I think one of the characteristics that one observes in these classes is that all poses are connected between them. That is, one moves to the other, and there is this constant yogic dance we do accompanied by the breath element. All of my classes are different, so each one is unique and every time we work on a different peak pose.